![Am I having a panic attack? What to do next | Expert Online Therapy + Mental Health Care on Your Schedule Am I having a panic attack? What to do next | Expert Online Therapy + Mental Health Care on Your Schedule](https://images.prismic.io/cerebral/69b5b390-711e-4c3a-a4b6-7f34e9b510dc_panic+attacks.png?auto=compress,format)
Am I having a panic attack? What to do next | Expert Online Therapy + Mental Health Care on Your Schedule
WebMD - Panic attacks can be intense, scary, and often random. Learn what happens in your body and brain when you're struck by one: https://wb.md/2KxZlmE | Facebook
![frankie magazine on Twitter: "do you know how to help someone who's having a panic attack? we chatted with a mental health first aid instructor for frankie feel-good and learnt a few frankie magazine on Twitter: "do you know how to help someone who's having a panic attack? we chatted with a mental health first aid instructor for frankie feel-good and learnt a few](https://pbs.twimg.com/media/E6zezSmVgAIt4WL.jpg)