As a teen, what are some simple excercises that you can do at home to get bigger biceps/triceps? - Quora
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![Arm Exercises Without Equipment: 5 Workouts for Arm Muscle Strength, Size and Definition - The Health Science Jour… | Biceps workout, Arm workout, How to get bigger Arm Exercises Without Equipment: 5 Workouts for Arm Muscle Strength, Size and Definition - The Health Science Jour… | Biceps workout, Arm workout, How to get bigger](https://i.pinimg.com/736x/64/b6/ae/64b6aec611a959918dbe917203382809.jpg)