GM Physique - * IF IM IN A CALORIE DEFICIT WHY CANT I HAVE A STEADY WEIGHT LOSS EVERY WEEK ? * When people start diets or have read diet books ,
Veganish - . “I'M IN A CALORIE DEFICIT, BUT I'M STILL NOT LOSING WEIGHT! HELP!” This is by far the most common frustration I hear when someone is struggling to make progress.
![What is a calorie deficit for losing weight, and how do dieting techniques such as intermittent fasting or cutting carbs work? – Personal Trainer & Online Coach What is a calorie deficit for losing weight, and how do dieting techniques such as intermittent fasting or cutting carbs work? – Personal Trainer & Online Coach](https://coachedbykashima.files.wordpress.com/2020/10/calories-in-calories-out-cico-energy-balance-equation.png?w=683)