The Healthy Kitchen - What's the difference between a BALANCED DIET AND UNBALANCED DIET? •A balanced diet includes six major nutrients, Fats, Protein, Carbohydrates, Fiber, Vitamins, and Minerals. The key to a
![A balanced diet should contain 12% of proteins, 25% of fats and 63% of carbohydrates If a child needs 2600 calories in his food daily, find in calories the amount of carbohydrates A balanced diet should contain 12% of proteins, 25% of fats and 63% of carbohydrates If a child needs 2600 calories in his food daily, find in calories the amount of carbohydrates](https://dwes9vv9u0550.cloudfront.net/images/3102225/c27c751e-e6bc-4e09-b44f-0807e028e67d.jpg)
A balanced diet should contain 12% of proteins, 25% of fats and 63% of carbohydrates If a child needs 2600 calories in his food daily, find in calories the amount of carbohydrates
![A balanced diet should contain 12% of proteins, 25% of fats and 63% of carbohydrates If a child needs 2600 calories in his food daily, find in calories the amount of carbohydrates A balanced diet should contain 12% of proteins, 25% of fats and 63% of carbohydrates If a child needs 2600 calories in his food daily, find in calories the amount of carbohydrates](https://dwes9vv9u0550.cloudfront.net/images/3816443/be140364-dcbc-43ca-999b-21f6c39623c3.jpg)
A balanced diet should contain 12% of proteins, 25% of fats and 63% of carbohydrates If a child needs 2600 calories in his food daily, find in calories the amount of carbohydrates
![A balanced diet is a diet that contains proper proportions of nutrients necessary for maintaining for good health.(A) True(B) False A balanced diet is a diet that contains proper proportions of nutrients necessary for maintaining for good health.(A) True(B) False](https://www.vedantu.com/question-sets/b89a130f-4002-4b7c-9106-87c17954d3d04845743717488512184.png)